Dreaming of Dream Recall

The other night I had a dream of flying. I found myself outdoors and there was this wolf character near me. I looked over at a small garden and noticed some pottery with different images and names on them. I found one that had the word “wolf” on it and I pointed it out to the wolf character. I then ran off and lifted off the ground. I had some difficulty continuing to fly for only a second, which does happen to me from time to time, but then I figured it out and quickly flew away at a very high speed. I was flying so fast I could hardly recognize anything. I eventually woke up.

Even though I wasn’t lucid in that dream it was still a lot of fun. Some of my favorite actives in dreams involve flying and telekinesis. I’ve experienced them more so in regular dreams than lucid dreams. I do think that when I do fly or do something like telekinesis, I have a slightly raised awareness in the dream state, but I’m just not aware of the fact that I am dreaming.

Recently, but on a different night I dreamt of looking at a pad of paper that had a list on it. When looking at it I was aware that it was a list of dreams or goals that were desired to be manifested. Near each goal was a dollar amount. Later on I found myself in a room by myself and clearly had the thought in my mind that should recall my most vivid dream. Before I actually could recall my most vivid dream, I woke up.

I have dreamt about lucid dreaming. I have dreamt about astral projection. And now I have dreamt about dream recall. In most of those experiences, ironically I never became lucid. All I can really do is just laugh at it, but it just goes to show you that when we are in the dream state, we truly believe that it is our reality. At least until we wake up…

I have not had a lucid dream or conscious out of body experience since starting my 30 day lucid dreaming challenge, but I feel I am making progress. One main goal for my next lucid dream is to prolong the lucid dream, so that I can have more “time” to experiment.

-Andrew

8/17/19 | Iowa

Thank you to Gregg & MaryEllen for your supporting my blog, podcast and youtube channel! I really appreciate it! If you are interested in supporting my content or learning meditation, then go check out my patreon page.

Blog & Readings: https://www.andrewfritz.art

Meditation & Clairvoyant classes: https://www.patreon.com/andrewfritz

Podcast: https://anchor.fm/andrewfritz

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Advertisements

Lucid Dreaming Challenge

Okay so I though it would be cool to start a lucid dreaming challenge for beginners. I know how frustrating it can be when you are not getting the results you want. So whether you are brand new to lucid dreaming or are still in the process of learning – feel free to join in on this challenge!

This is going to be a 30 day challenge, so buckle up and get ready for some lucid dreams!

Each day do the following:

  • Every time you wake up from sleeping, keep your eyes closed, remain still and recall your dreams.  Then quickly write down your dreams in a journal.
  • Meditate in the morning for as long as you want. I recommend focusing on getting grounded and being present. Here is a video I created that you can check out if you are new to meditation. Grounding & Gold Sun Meditation
  • Perform 20 reality checks throughout the day. I recommend asking yourself the question, “Am I awake or am I dreaming?” After that try putting your fingers from one hand through the palm of your other hand. If they go through then you are dreaming, however, if they do not go through, then obviously you are awake. Follow up with on more reality check. Pinch your nostrils and try breathing. If you feel air going through your closed nostrils then you are most likely dreaming, however, if you do not, then that means you are awake. I know this seems like a lot but it really does not take that long to do.
  • Get 10-30 minutes of sun light. If it is your day off then this should be pretty easy, however, if you are working during the day, try to use one of your breaks to get some sun exposure.
  • Do some form of exercise; walking, lifting, biking, running, yoga, etc.
  • Do an evening meditation that focuses on two things: 1) Letting any negative energy go that you may have experienced from your day. 2) Mock-Up a lucid dream through visualization. Lucid Dream Mock-Up Meditation
  • Before you go to sleep, look at your hands and tell yourself that you will see your hands in your dreams and realize that you are dreaming.
  • As you fall asleep, set the intention that you will have a lucid dream and will remember your dreams.
  • If you are an adult get at least 7-9 hours of sleep.

I understand that this may seem a lot, but if you are really wanting to have lucid dreams, then I feel this would be a great way to do so. I will be doing this challenge and posting my results on this blog. Feel free to leave comments on your own progress or you can even email me at soulsgonewild@gmail.com

Goodluck!

-Andrew

8/7/19 | Iowa

Thank you to Gregg & MaryEllen for your supporting my blog, podcast and youtube channel! I really appreciate it! If you are interested in supporting my content or learning meditation, then go check out my patreon page.

Blog & Readings: https://www.andrewfritz.art

Meditation & Clairvoyant classes: https://www.patreon.com/andrewfritz

Podcast: https://anchor.fm/andrewfritz

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Cutting Bullsh!t from my body and Life

It recently just hit me how much bullshit that I have been eliminating from my body and life. Here is a list of things that I have been cutting out in the past two years:

  • meat
  • dairy
  • alcohol
  • coffee
  • twitter
  • facebook
  • instagram

Cutting out coffee and social media out is a new thing for me. Quitting coffee was to see how it would affect my quality of sleep and to be honest I did not notice a difference, however, after going through the caffeine withdrawal, I decided I did not want to experience that again so I just stopped drinking coffee. I haven’t been perfect though… In the past few weeks I have had some wine and coffee and I then remembered why I stopped in the first place.

At one point with social media my goal was to stop using my personal accounts and just use different platforms to promote my brand, but now I have decided to just let it all go. I am content with just having a blog, podcast and youtube channel. That is more than enough for me.

The next thing I am wanting to work on is reducing how much content I consume. I love youtube, but you can easily spend way too much time hopping from one video to the next. What I really need to be focusing on is creating. I am a creator, so I should be creating!

It is so weird to think that I started this blog and my youtube channel two years ago. I think most people would probably say, “maybe it’s just time to quit…” My wife and I are currently staying in a house temporarily as we save up to repair our RV. Since we are not moving, it is allowing me to sit back and reflect more on where I started and the direction that we are heading. I love writing, talking about lucid dreaming, having adventures, singing, photography, etc. I just want to keep doing what I am doing.

I still have a lot to work on in regards to getting healthier and making progress on my dreams, but in general, I feel better cutting out the things listed above.

What are you cutting out of your life?

-Andrew

8/3/19 | IOWA

Thank you to Gregg & MaryEllen for your supporting my blog, podcast and youtube channel! I really appreciate it! If you are interested in supporting my content or learning meditation, then go check out my patreon page.

Blog & Readings: https://www.andrewfritz.art

Meditation & Clairvoyant classes: https://www.patreon.com/andrewfritz

Podcast: https://anchor.fm/andrewfritz

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Psychic Readings for $30!

Okay, for a limited time I will be offering one hour long readings for only $30. I can do these readings over the phone or on Skype. If you are interested feel free to email me at the following:

soulsgonewild@gmail.com

Here is some information about the readings that I offer…

1 Hour (includes time for questions): $30

Aura Reading: in this reading, I will take a look at the seven layers of your aura. Each layer of your aura corresponds to a different aspect of you life. There will be plenty of time for questions at the end.

Astral Projection Reading: Maybe you are a beginner and want some clarity around having out of body experiences or perhaps you are more advanced and just want some clarity around a next step.

Lucid Dreaming: Gain more clarity around conscious dreaming and your ability to control you dreams!

Creativity Reading: There are three levels of creativity; the creativity of the body, the mind and the soul. I will take a look at how you utilize all three levels into your life.

Male Energy: Male energy is direct. Running your male energy can help you become more present and help you get shit done.

Past-Lives: Do you have an affinity or great curiosity of certain time periods in the past? Maybe it is because you had a past-life then. In a past-life we will take a look at who you were, what you were doing and how it relates to what is currently happening in your life now.

Soul Totality: There are three aspects of the soul; the feeling self, the reasoning self and the higher-self. In this reading I will say hello each aspect and examine the communication between them.

 

In a World of Green

I feel so much change happening within myself lately. My wife and I are currently in Iowa on a farm saving up to get our slide fixed on our RV. It’s not a cheap fix, so it will take a few months for us to get it fixed. In the short time that we have been here, music has been starting to explode out of me. It just hit me one night and I felt the need to sing. It wasn’t even really a desire, it was more of a need to just release. Music is healing, is it not?

I have felt so stuck in regards to music. I think I have been lying to myself. Telling myself that it’s okay to let music go if I work on other dreams. And while I have a great affinity for my other dreams in life, music is just one of those things that won’t stop haunting me. Let’s just say, that it is the scariest dream that I have this life. It is the one that excites me the most, but is the most terrifying. I think that just means that I need to stop ignoring it and just face the music (ha ha). I need to confront the fears inside of me and just go for it.

With that said, if you are subscribed to the youtube channel you can expect to see more music videos coming out, primarily of me just doing covers. Hopefully over time I will get comfortable enough to start creating my own music. I just need to build my confidence up.

Because of all the stress and the change happening it has negatively affected my lucid dream practice. I am still writing in my dream journal though. That is one thing that I have kept up on.

So, once the RV is fixed, it will already be Autumn and be getting cooler, so we will have to head south for the winter. While I am sad that we didn’t get to see some of the national parks in the North West United States this time around, I am excited that I am making a return to music.

-Andrew

8/1/19 | Iowa

Thank you to Gregg & MaryEllen for your supporting my blog, podcast and youtube channel! I really appreciate it! If you are interested in supporting my content or learning meditation, then go check out my patreon page.

Blog & Readings: https://www.andrewfritz.art

Meditation & Clairvoyant classes: https://www.patreon.com/andrewfritz

Podcast: https://anchor.fm/andrewfritz

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

RV Travel & Practicing Lucid Dreaming

I discovered lucid dreaming while traveling in an RV throughout the United States. A bulk of the time that I spent practicing lucid dreaming I was in Southern California for the winter. Since it is no longer cold, my wife and I have been traveling more. Normally we spend a month in one place and then move on, however, for the past two weeks we have been traveling much more quickly than that.

What I have noticed for me is that if I increase how quickly I am traveling, my lucid dreaming practice seems to suffer. The same goes for my meditation & exercise routine. Also what I have noticed is that the more stress I experience the worse my dream recall is. We had some very strange and unfortunate experiences while traveling recently…

My wife and I took the RV down to Vegas for a job event that she got to speak at. While we were there the AC cut out which was not good because it was 110 degrees Fahrenheit! I managed to get the AC back on but it would eventually shut off. This happened a few times until I decided to give up and just open the door and windows and turned the fans on. We have a cat and dog and I had to use frozen fruit and vegetable bags from the freezer to cool them down. Once the sun went down and the temperature dropped a little, the AC was able to stay on.

The next morning around 4:00 AM I woke up to a strange smell. I thought it was propane and was concerned that maybe our cat hit the knob on the stove to activate the propane, however that was not the case. I then realized that it was coming from our black tank which was heated up from the weather the day before. So, I went outside and started draining our black tank. For those that don’t know what the black tank is, it is where the RV toilet waste goes. I had to adjust the sewer line which is in two pieces and when I did that it disconnected and the toilet waste started pouring all over the concrete slab that our RV was parked on. Holy Shit! Can things get any worse than this? Yes, apparently they can….

On our way back to Wyoming we blew out a tire. My amusement was running low, but we did manage to replace the flat with our spare tire pretty quickly. But that wasn’t the end of our strange series of events! When we arrived to our RV park in Rawlins, Wyoming and tried putting out our slide, but it was not able to go out. It was starting to feel like I was in a nightmare. Sure I get frustrated with living in an RV from time to time, but this is also my dream and it felt like my dream was fading. Living in an RV means living in a small space. Living in an RV with a slide that can’t extend out is just no good, especially if you have pets. Fixing an RV slide is not a cheap fix. Uncertain of what we were going to do we continued on to our RV Park near Devils Tower. I thought the chaos was over, but…

It was night and I was teaching online. My wife came into the office and mentioned something about a tornado warning. I thought okay, that’s not good, but nothing will probably happen so no worries, right? Well I went outside to take a look and it was raining a little bit, but then it turned into hail. I thought well, that’s not good. Some time passed and the wind and rain picked up.

“Tornado Warning, Tornado Warning,” said the mans voice over the loud speaker. My wife and I got our pets, got in the truck and headed to the local bar which had a basement. Heather took Thor and Lucy downstairs with her while I stood outside in front of the bar watching and waiting with some of the locals. Lightning struck and the power went out. I realized then that I was probably getting released from my teaching slots for the night because I was inactive. I was informed that a tornado touched down in a nearby town, but nothing ever happened where we were.

We eventually got the all clear and returned to our RV Park and luckily the electric turned back on when we arrived. Aside from our terrible internet reception here, that seemed to be the end of our string of bizarre events.

So aside from traveling more often, situations like these do not help with help with having low stress levels. When stress is high, my dream recall ability goes to shit. I did, however, have a rather interesting experience this early morning…

I was having a regular dream and I eventually found myself in a bed at the house I grew up in. I seemed to be waking up in the bed and then I started to perform a reality check. My hand went through my other hand. It was strange because in the dream I felt as though I was waking up, yet I experienced my hand going through my other hand which confirms that I am dreaming. I just thought that it was too late to experience a lucid dream because I was waking up and would no longer be sleeping.

Bam! The sound of the door to the bedroom in our RV slid open and I saw my wife rushing to the bathroom. I then realized, oh, that was a dream. Now I am actually awake.

-Andrew

7/19/19 | Wyoming

Thank you to Colleen, Gregg & MaryEllen for your supporting our blog, podcast and youtube channel! We really appreciate it! If you are interested in supporting our content or learning meditation, then go check out our patreon page.

Blog & Readings: https://www.andrewfritz.art

Meditation & Clairvoyant classes: https://www.patreon.com/andrewfritz

Podcast: https://anchor.fm/andrewfritz

Photography: https://www.shutterstock.com/g/andrewfritz?rid=188353304&utm_medium=email&utm_source=ctrbreferral-link

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

 

Getting High in a Dream

I had two interesting experiences the other morning and one involved getting high in my dream. Now I have smoked weed before in past, however, I no longer do that nor drink alcohol because I highly value mental clarity. I am not against others doing it at all though. Anyway one early morning I was having trouble getting back to sleep, but I managed to finally drift off. I ended up having a dream where I was trying to go to sleep and was having trouble haha. I came across this guy who gave me a purple weed edible. I took it and became immediately high. The experience in this dream did not last long, however, this was the first time I have experienced something like this in a dream. I’ve heard of people taking drugs in lucid dream, so the idea was not far fetched. I don’t think that is something I would want to do in a lucid dream though. I’m still working on stabilizing and prolonging my lucid dreams. I want them to be more clear so I can experiment more in them. So, getting high in a lucid ream is not really on my bucket list.

I also had another lucid dream and this one was unfortunately short, BUT – it was my most VIVID lucid dream yet. I found myself in my parents yard and immediately knew I was dreaming. This is unlike my first few lucid dreams where I noticed something strange or a dream character was talking about dreams or spirituality. I just knew right away and when I saw the scenery I was rather impressed. Despite the lucid dream being more vivid, I do know that it wasn’t the pinnacle of vividness. I know that I can reach higher levels of visual clarity and richness. The reason I know that is because I’ve had regular dreams that were far more vivid. I remember begin in a dream and jumping into water and I felt as though I may of had a brief moment of higher awareness because I was looking around and was amazed of the dream environment and the vividness. It reminded me of watching a new film and the graphics blowing my mind away. That’s my goal though. I really want to have a hyper vivid lucid dream. One that is stable and one that I can prolong.

What has been your most vivid dream?

-Andrew

7/2/19 | SD

Thank you to Colleen, Gregg & MaryEllen for your supporting our blog, podcastand youtube channel! We really appreciate it! If you are interested in supporting our content or learning meditation, then go check out our patreon page.

Blog & Readings: https://www.soulsgonewild.com

Meditation & Clairvoyant classes: https://www.patreon.com/soulsgonewild

Podcast: https://anchor.fm/soulsgonewild

Photography: https://www.shutterstock.com/g/andrewfritz?rid=188353304&utm_medium=email&utm_source=ctrbreferral-link

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Lucid Dreaming Supplements:

DreamLeaf: http://luciddreamleaf.com/#oid=128627_3274

Vividream: https://vividream.com/#soulsgonewild

Recognizing Dream Characters & Scenery

Okay so I had another lucid dream, however, it was not very long nor did I have much control in this one. So I was having a sex dream and I somehow realized it was a dream. Normally it is more clear how I realize I am dreaming but in this case I just suddenly knew. I walked away from the dream character, performed a reality check and confirmed I was dreaming. Lately I have been using the reality check where you put one hand through the other hand. I don’t necessarily see myself doing this but I’m aware of my hands in the dream and can feel the hand going through the other hand. It feels weird, but at this point I am used to it by now.

I was looking around recognized the landscape which is something new for me. I attempted to fly, however, I failed at it. Sometimes in regular dreams and even lucid dreams, flying is very effortless, but then sometimes for whatever reason, I just can’t do it or fall flat on my face haha! There was one point in the lucid dream where I was in a room and I noticed a lot of dream characters around me. For some reason I got the idea to manifest a wall in the room, however, that did not work. There was another scene in this lucid dream I wanted to spin to stabilize the lucid dream, however I don’t think I was able to fully spin like I wanted, but I did mange to become more aware of my “dream body.” Suddenly though, I found myself waking up to my cat jumping up next to me in bed. Nooooooooooooo!

It would have been interesting to see what else I would have been able to experience in that lucid dream, but I will just have to wait until the next one. That’s the issue with lucid dreaming for me is that I have no idea when they will happen. Usually they happen when I least expect it. Normally I have lucid dreams about one per month and So far I have managed to have two this month, so that is pretty cool.

Something that I found interesting from that night of dreaming was the fact that I recognized the dream scenery. I also had a regular dream that night where I was recognizing dream characters. This is a first for me. I’ve never really had that experience before so clearly. I hope this continues to happen because I imagine it will help me to have more lucid dreams.

-Andrew

Thank you to Colleen, Gregg & MaryEllen for your supporting our blog, podcast and youtube channel! We really appreciate it! If you are interested in supporting our content or learning meditation, then go check out our patreon page.

Blog & Readings: https://www.soulsgonewild.com 

Meditation & Clairvoyant classes: https://www.patreon.com/soulsgonewild

Podcast: https://anchor.fm/soulsgonewild

Photography: https://www.shutterstock.com/g/andrewfritz?rid=188353304&utm_medium=email&utm_source=ctrbreferral-link

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Lucid Dreaming Supplements:

DreamLeaf: http://luciddreamleaf.com/#oid=128627_3274

Vividream: https://vividream.com/#soulsgonewild

I Believe in the Human Spirit

I’m a renaissance man. There’s just no way around it. Some days I wake up and I want to sing, other days I want to go hiking in a canyon. I like to teach meditation, talk lucid dreaming on a podcast, write on this blog, do comedy and make films. I believe in the human spirit and human spirit is limitless. I believe in dreams and possibility. If you don’t believe in yourself, how do you think you are going to achieve your goal? If you can’t imagine it, how might you manifest it in your life? The human spirit is powerful and everyone can tap into their power and transform their life.

I know, I know, maybe this sounds like some hippy dippy shit or something some motivational speaker would say, but this is what I believe in. I spoke to someone from Turkey today and she asked me if any of my dreams came true and I told her yes. I have built and sold a small business with my wife and now I am traveling. I still have more dreams to achieve and that means I have more obstacles within myself to overcome. Most of my dreams seem ridiculous and it would definitely be much easier to just throw the towel, but I can’t. I just can’t. I fear not reaching my greatest potential. The only way to reach my potential is to dig deep within myself. It’s not going to be pretty nor will it be easy – but I have to do it.

There is so much to do this life and I feel like I am just getting started. I think the biggest hurdle is to stay on track when things feel like they aren’t moving. When you are not getting the results you want when you want it can feel defeating. Practicing lucid dreaming has taught me to just let go and keep on moving forward. Sure I would love to lucid dream on a weekly basis, but at the moment that isn’t happening. I know I will get there though it will just take time. Same thing with my bigger dreams I am aiming for – they will just take time. Being aware of the big picture is great, but then being able to pull away from it and focus on the small tasks that will help you get there – I think that is key. This is what I am working on.

You have to give yourself permission to have spirit, to have the essence of your true power in your life. You can make things happen, the question really is – what do you want to create?

Find Your Freedom,

Andrew

6/22/19 | Iowa

Thank you to Colleen, Gregg & MaryEllen for your supporting our blog, podcast and youtube channel! We really appreciate it! If you are interested in supporting our content or learning meditation, then go check out our patreon page.

Blog & Readings: https://www.soulsgonewild.com 

Meditation & Clairvoyant classes: https://www.patreon.com/soulsgonewild

Podcast: https://anchor.fm/soulsgonewild

Photography: https://www.shutterstock.com/g/andrewfritz?rid=188353304&utm_medium=email&utm_source=ctrbreferral-link

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Lucid Dreaming Supplements:

DreamLeaf: http://luciddreamleaf.com/#oid=128627_3274

Vividream: https://vividream.com/#soulsgonewild

My life.

34, lying on the couch, feeling like I’m 23
11 years passed and I still have the same dream
Somewhere up in the sky, floating above me
An image burning bright, I can so clearly see
One that I’m struggling to pull to the ground
All I’ve got is silence, I can’t make a wave, I can’t make a sound
It’s strange to be happy but still inside somewhere there is a frown
The halls are narrow, these halls are dark
My god it would be a miracle if somehow I could create a spark
There hasn’t been a fire here in years
Just dark colored walls plastered with my fears
A boy inside, his screams are sincere
The man I am, struggles to hear
What will it take to wake up and let it all out?
Have you ever sat around wondering about all the talent that you have
And why it’s packed away collecting dust, it makes you blue, it makes you mad
Some days you paint it black and others you feel the light
But what’s going to make it alright?
I guess I got more battles, because this war here is called my life.

-Andrew

Thank you to Colleen, Gregg & MaryEllen for your supporting our blog, podcast and youtube channel! We really appreciate it! If you are interested in supporting our content or learning meditation, then go check out our patreon page.

Blog & Psychic Readings: https://www.soulsgonewild.com 

Meditation & Clairvoyant classes: https://www.patreon.com/soulsgonewild

Podcast: https://www.anchor.fm/soulsgonewild

Photography: https://www.shutterstock.com/g/andrewfritz?rid=188353304&utm_medium=email&utm_source=ctrbreferral-link

YouTube: https://www.youtube.com/channel/UCIFzhVI8LRjfBp6veHboFKw?sub_confirmation=1

Facebook: https://www.facebook.com/soulsgonewild

Instagram: https://www.instagram.com/soulsgonewild

Teach English Online: https://t.vipkid.com.cn/mkt/landing/personal?referralToken=3bbb63f15f2be4231d99d7d64ff5e794&refereeId=10605971

Get Paid to Talk: https://www.cambly.com/en/tutors?referralCode=andrew786

Lucid Dreaming Supplements:

DreamLeaf: http://luciddreamleaf.com/#oid=128627_3274

Vividream: https://vividream.com/#soulsgonewild